Colin's Wellness

Colin Bate

Day 7

Much better today as I'm at 4K steps by 10am.

Today I am grateful for the following:

  • Waterproof backpacks
  • That I managed to get a chance to chat with my parents on this whirlwind trip
  • My boys
Habit
11,077 steps
Express gratitude
Healthy green
Raise heart rate
15 min music
3h 26m reading
The Lich Priest (Viridian Gate Online #5)
J. A. Hunter
Book cover
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Last published February 10, 2021 13:35 AST