Colin's Wellness

Colin Bate

Day 1

Update: All green across the board.

The first day. I'm posting this early today since I'm just getting warmed up.

Things I'm grateful for today:

  • Netlify's free site hosting
  • No pain in my hip (so far today)
  • My boys (this will probably feature most days)

Also I'm on track to get my habit points today. I did a couple of breathing sessions after lunch in lieu of snacking. Let's see how things fare out this evening. I'm over halfway to my steps.

Habit
11,735 steps
Express gratitude
Healthy green
Raise heart rate
15 min music
3h 37m reading
Cataclysm (Viridian Gate Online #1)
J. A. Hunter
Book cover
Last published February 10, 2021 13:35 AST